25 Jan Why Successful people get Fat & Unhealthy

Why successful people get fat & unhealthy is really quite simple !

what they focus on !

Most of the wealthy and successful people i coach come to me with a healthy bank balance but a seriously unhealthy fitness, health and emotional bank account.

Which of the 2 is most important you may wonder ?

I hope you think the latter for obvious reasons as without those nothing else is long lasting anyways !

So how do these “successful” people wind up fat, sick and  on the way to the morgue far too soon ?

* its not intentional

* focus goes onto business at all costs

* relationships are seen as something that gets in the way

* time management goes out of the window in favour of growing company and revenues

* time for yourself is a distant memory

* alcohol and drugs become the norm ( one or the other daily)

* sleep is usually terrible quality

* caffeine addiction is part of everyday life

THE RESULTS OF THE ABOVE I SEE ALL THE TIME

Unhappiness with how you look, feel, the way you treat your partner and kids and have high blood pressure, low sex drive and lack of intimacy with your partner.

THE SOLUTION

Employ the same drive and emphasis and planning into your health, relationships as you do your business

My 90 day planning with my clients factors in all these parts to lead a life that can have it all.

*Exercise doesnt have to be an hour a day to be effective !

*ordering flowers for your wife can be set on autopilot !

*time planned in for the kids with your phone set to airplane mode so you dont get disturbed

* getting better sleep so your sex drive comes back

* simple nutrition and hydration quick wins to get you leaner and your confidence back

If you want to book a consult with me to see if you are a good fit for our programmes and you want to dominate all areas of your life and not just one at the expense of all others

Click here and fill out the quick application and we can have a chat

Miles